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If you are struggling with substance abuse, please know that help is available

It's difficult to admit when you might be dealing with substance abuse. But understanding the problem is the most important step towards getting better. Everyone has alone in this journey, and there are people available to guide read more you back to a healthier life.

Connecting with support can feel overwhelming, but even initial efforts can make a big difference. There are support groups that offer confidential guidance 24/7.

Remember, healing is possible. Show yourself grace. You deserve a life free from substance abuse's grip.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can provide guidance. Remember, it's okay to not be okay.

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